Healthiest Meal of the Day

Have you ever thought about trying out Shakeology or finding out what all the hype is about?

First, I am going to give you the skinny on Shakeology...
　
What can it do for you?
Shakeology is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be. Shakeology is not a protein shake. While it does have protein there is so much more...
Shakeology can help you:
• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity
Proven results
As part of the recommended Shakeology program of replacing a meal with one shake per day, along with regular exercise and a balanced diet, some experience even more remarkable health improvements.
One study also showed that participants were able to:
• Reduce total cholesterol by 30% on average
• Reduce LDL ("bad") cholesterol by 38% on average
• Reduce cardiovascular risk ratio by 24% on average
• Reduce oxidative damage caused by free radicals on average by 45%, which can help decrease the risk for developing degenerative conditions like heart disease, dementia, and arthritis

　
What’s in it?
Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It’s good for you—and good for everyone—because everyone’s diet is deficient in some of the key nutrient groups packed into just one Shakeology serving:
• Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.
• Vitamins and minerals support optimum health.
• Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.
• Phytonutrients support immune function and have anti-inflammatory properties. Many phytonutrients have antioxidant properties as well.
• Prebiotics support digestive and immune health.
• Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

　
Why do people need Shakeology?
It’s hard to eat the recommended daily servings of fresh fruit and vegetables every day, especially with today’s busy lifestyles. Convenience foods, like packaged or fast food, are so processed that important nutrients have been destroyed. Shakeology helps provide what you’ve been missing, delivering a wide variety of nutrients from whole food sources to meet your body’s needs. Plus, each highly nutritious, low-calorie serving helps to keep you full and satisfied between meals.

Shakeology simplifies nutrition and makes good "cents."
Shakeology costs approximately $4 per serving ($120 a month) for high-quality antioxidants, 23 vitamins and minerals, super green phytonutrients, whey protein and essential amino acids, prebiotics and digestive enzymes, good carbs, and low fats. Or you can purchase each supplement separately, at a cost of about $250 per month.

Now, who wants a free sample? This is what you have to do...

1) Go to my website, click Join, and sign up as a FREE player. It's easy and FREE!

 Sign up here

2) Once you're a Free Player, email me at taft_kristin@hotmail.com with your choice of either Chocolate or Greenberry and your address. Once I've verified you're a Free Player your sample will be mailed out to you!

Already have a Free Player account? That's fine. Contact your Coach for a sample. If you'd like to switch Coaches, you can! Beachbody wants you to work with those with whom you will be most successful with.
Here is the way to do it:
      ·         Go to www.teambeachbody.com

·         Scroll to the bottom of the page and click on "contact us"

·         In the drop down menu, select "Member request to change coaches"

·         Then use the box provided to submit your request to change your Team Beachbody Coach

·         Be sure to include the following information about the new coach you are requesting: 

o    Coach screen name- KKADMiller

o    Coach ID# - 72542

o    Coach's email address- taft_kristin@hotmail.com

Shakeology has done wonders for me, and I know it can do wonders for you too!  So why wait?  Get started today!